Polar M200 GPS Running Watch Wrist-Based Heart Rate

Polar M200 is a waterproof running watch with wrist-based heart rate integrated GPS and 24/7 activity tracking. * Smart calories: It lets you know exactly how many calories you’ve burned based on your weight height age gender your individual maximum heart rate (HRmax) and how hard you’re training. * Activity Guide: It shows how active you’ve been during the day and gives practical guidance for reaching your daily activity goal. * Activity Benefit: Gives feedback on your daily weekly and monthly activity showing how your active choices help you stay healthy. * Training benefit: Delivers motivating feedback immediately after training describing the effect of the session. Available on Polar Flow. * Running index: Shows how your running performance is developing. Available on Polar Flow. * Running Program: Train for a running event with a personal and adaptive training plan in Polar Flow. Choose from four different targets 5K 10K half marathon and marathon and get a training plan that fits you and your goals. * Connectivity: Standard USB-A for data sync with PC or Mac Bluetooth Smart with mobile (and optional heart rate sensors and weight scales) FlowSync compatible with computer running Mac OS X 10.6 or later and Windows XP 7 8 10 Polar Flow mobile app compatibility Updatable software UI languages English German French Spanish Italian Portuguese Finnish Swedish Norwegian Danish Dutch Turkish Indonesian Russian Polish Czech.